Homemade Breakfast Sausage

Name: Homemade Breakfast Sausage
Yield: 4 servings
Ingredients: 1 lb. (450 g) ground pork or turkey; 2 tbsp (30 mL) Savory Maple Spice Blend; 1 tbsp (15 mL) oil

Prep 2 min

Cook 13 min

Ready in 15 min

Skip the store-bought sausage! With just three ingredients and 15 minutes, you can make homemade sausage without the messy hand mixing.

Ingredients

1 lb. (450 g) ground pork or turkey
2 tbsp (30 mL) Savory Maple Spice Blend
1 tbsp (15 mL) oil

Directions

Add the meat and seasoning to the Deluxe Stand Mixer with the scraping beater attached. MIX for 1 minute. Form the mixture into about 7–8 small patties.
Heat the oil in a large skillet over medium heat for 3 minutes. Cook the patties for 4–5 minutes per side, or until well browned and cooked through.

Yield:

4 servings

Nutrients per serving:

U.S. nutrients per serving: Calories 360, Total Fat 28 g, Saturated Fat 9 g, Cholesterol 80 mg, Sodium 460 mg, Carbohydrate 7 g, Fiber 0 g, Sugars 5 g (includes 5 g added sugar), Protein 19 g