BBQ Chicken Tacos

Name: BBQ Chicken Tacos
Yield: 8 servings
Ingredients: 2 lbs. (1 kg) boneless skinless chicken thighs; 2 tbsp (30 mL) honey; 1 tbsp (15 mL) Smoky Barbecue Rub; 1 tbsp (15 mL) Chipotle Rub; 1 tbsp (15 mL) oil; 2 cups (500 mL) frozen corn; 1 red bell pepper, seeded and finely chopped; 1/2 small red onion, finely chopped; 1 tsp (5 mL) Chipotle Rub; 1/2 tbsp (7 mL) oil; 1/4 cup (60 mL) cilantro, finely chopped; 1 lime, juiced; Warm tortillas; Guacamole; Sour cream; Shredded lettuce; Diced tomatoes; Grated Cheese

These air fryer tacos are savory, spicy, and a little sweet. And they’re so easy, you’ll crave them every Taco Tuesday.

Ingredients

2 lbs. (1 kg) boneless skinless chicken thighs
2 tbsp (30 mL) honey
1 tbsp (15 mL) Smoky Barbecue Rub
1 tbsp (15 mL) Chipotle Rub
1 tbsp (15 mL) oil

2 cups (500 mL) frozen corn
1 red bell pepper, seeded and finely chopped
1/2 small red onion, finely chopped
1 tsp (5 mL) Chipotle Rub
1/2 tbsp (7 mL) oil
1/4 cup (60 mL) cilantro, finely chopped
1 lime, juiced

Warm tortillas
Guacamole
Sour cream
Shredded lettuce
Diced tomatoes
Grated Cheese

Directions

Toss the chicken with the honey, seasonings, and oil. Place the chicken onto the Sheet Pan.
Set the Deluxe Air Fryer & Oven to SYNC FINISH. Set the Bottom compartment to AIR FRY for 20 minutes. Set the top compartment to CUSTOM and adjust the temperature to 425°F (220°C) and set the time to 25 minutes
Toss the corn with the peppers, onions, rub, and oil and spread evenly onto a foil-lined Air Fryer Rack.
When the display says, "Add Food," place the chicken in the bottom oven and the corn mixture in the top. Press START. Rotate the chicken halfway through cooking.
Transfer the corn mixture to a large bowl and toss with the cilantro and lime juice.
Place the chicken in another large bowl and chop with the Salad Chopper. Serve the chicken on warm tortillas and top with the corn salsa, guacamole, and any other toppings.

Yield:

8 servings

Nutrients per serving:

U.S. nutrients per serving: Calories 200, Total Fat 7 g, Saturated Fat 2 g, Cholesterol 110 mg, Sodium 290 mg, Carbohydrate 9 g, Fiber 1 g, Sugars 5 g (includes 4 g added sugar), Protein 23 g 

Cook's Tips:

This is a great recipe to meal prep for the week! Keep your corn salsa and other toppings in the Store & Serve, and keep guacamole fresh longer in the Guacamole Serve & Save.