Healthy Caesar Dressing

Name: Healthy Caesar Dressing
Yield: About 1 cup/250 mL servings of 8 servings of 2 tbsp/30 mL
Ingredients: 2/3 cup (150 mL) plain fat-free yogurt; 3 tbsp (45 mL) lemon juice; 1 1/2 tbsp (22 mL) red wine vinegar; 1 1/2 tbsp (22 mL) Worcestershire sauce; 2 tsp (10 mL) anchovy paste; 2 tsp (10 mL) Dijon mustard; 1/2 tsp (2 mL) black pepper; 2 garlic cloves, pressed; 2 tbsp (30 mL) olive oil or canola oil

Ingredients

2/3 cup (150 mL) plain fat-free yogurt
3 tbsp (45 mL) lemon juice
1 1/2 tbsp (22 mL) red wine vinegar
1 1/2 tbsp (22 mL) Worcestershire sauce
2 tsp (10 mL) anchovy paste
2 tsp (10 mL) Dijon mustard
1/2 tsp (2 mL) black pepper
2 garlic cloves, pressed
2 tbsp (30 mL) olive oil or canola oil

Directions

Combine all ingredients in Measure, Mix & Pour®. Mix until blended. Refrigerate until ready to use.

Yield:

About 1 cup/250 mL servings of 8 servings of 2 tbsp/30 mL

Nutrients per serving:

U.S. Nutrients per serving: Calories: 50 Total Fat: 3.5 g Saturated Fat: 0.5 g Cholesterol: 5 mg Carbohydrate: 4 g Protein: 2 g Sodium: 160 mg Fiber: 0 g