Sweet & Smoky Turkey Burgers

Name: Sweet & Smoky Turkey Burgers
Yield: 4 servings
Ingredients: 1 pkg (1 lbs/450 g) 93% lean ground turkey; ½ cup (125 mL) Sweet Onion Sauce; ¼ cup (60 mL) chopped green onions; 2 garlic cloves, pressed; ¼ tsp (1 mL) salt; ⅛ tsp (0.5 mL) ground black pepper; 4 hamburger buns or onion rolls, split

Ingredients

1 pkg (1 lbs/450 g) 93% lean ground turkey
½ cup (125 mL) Sweet Onion Sauce
¼ cup (60 mL) chopped green onions
2 garlic cloves, pressed
¼ tsp (1 mL) salt
⅛ tsp (0.5 mL) ground black pepper
4 hamburger buns or onion rolls, split

Directions

Combine the turkey, 2 tbsp (30 mL) Sweet Onion Sauce, green onions, garlic, salt and black pepper; mix gently but thoroughly. Form into four round patties, about ½" (1 cm) thick. Pour remaining sauce into Flexible Basting Bottle.
Prepare grill for direct cooking over medium coals. Place patties on grid of grill. Grill, covered, 5-6 minutes. Turn burgers and baste with half of the sauce. Grill 2-3 minutes; turn and baste with remaining sauce. Grill an additional 2-3 minutes or until meat is no longer pink in center. Serve burgers on buns.

Yield:

4 servings

Nutrients per serving:

U.S. Nutrients per serving: Calories 500, Total Fat 14 g, Saturated Fat 3.5 g, Cholesterol 110 mg, Carbohydrate 64 g, Protein 29 g, Sodium 800 mg, Fiber 1 g