United States (en)
Germany (de)
Austria (de)
France (fr)
Sweet Potato & Apple Soup
Ingredients
- 2 cups (500 mL) vegetable broth
- ½ cup (125 mL) canned coconut milk (see cook’s tip)
- 1 large sweet potato, peeled and cut into large chunks
- 1 small apple, cored and quartered
- ½ small onion, quartered
- ½-1 inch (1–2.5-cm) piece of ginger, peeled
- 2 tbsp (30 mL) maple syrup
- ½ tsp (2 mL) chili powder
- ½ tsp (2 mL) salt
- ¼ tsp (1 mL) ground cinnamon
- Optional Toppings: Chopped candied pecans, additional coconut milk
Directions
- Add all the ingredients in the order listed to the Deluxe Cooking Blender and cook on SOUP.
- Serve with a drizzle of coconut milk and top with candied pecans, if you’d like.
Yield:
- 4 servings
Nutrients per serving:
U.S. nutrients per serving: Calories 100, Total Fat 0.5 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 600 mg, Carbohydrate 23 g, Fiber 3 g, Sugars 14 g (includes 7 g added sugar), Protein 1 g
Cook's Tips:
If your coconut milk is separated, transfer it to a large bowl and whisk it together before measuring.
You can make homemade candied pecans in the Electric Pop & Stir while the soup is cooking!
