Asian Chicken Slaw

Name: Asian Chicken Slaw
Yield: 6 servings
Ingredients: 1 pkg (3 oz/85 g) chicken flavor ramen noodles with seasoning packet; 1 1 1/2 in. (4 cm) piece fresh gingerroot, peeled; 1 garlic clove; 2 limes; 1/3 cup (75 mL) canola oil; 1 tbsp (15 mL) sugar; 1 tbsp (15 mL) reduced-sodium soy sauce; 1/4 seedless cucumber; 1 bag (12 oz/340 g) broccoli slaw; 2 cups (500 mL) diced cooked chicken breast; 1 can (11 oz/311 g) mandarin oranges, drained

Ingredients

1 pkg (3 oz/85 g) chicken flavor ramen noodles with seasoning packet
1 1 1/2 in. (4 cm) piece fresh gingerroot, peeled
1 garlic clove
2 limes
1/3 cup (75 mL) canola oil
1 tbsp (15 mL) sugar
1 tbsp (15 mL) reduced-sodium soy sauce
1/4 seedless cucumber
1 bag (12 oz/340 g) broccoli slaw
2 cups (500 mL) diced cooked chicken breast
1 can (11 oz/311 g) mandarin oranges, drained

Directions

While noodles are still in the package, press down on them to crush into small pieces; add noodles to Stainless (6-qt./6-L) Mixing Bowl. For dressing, add seasoning packet to Manual Food Processor.
Grate ginger with Microplane® Adjustable Fine Grater to measure 1½ tbsp (22 mL); add to processor. Add garlic pressed with Garlic Press. Juice limes with Juicer to measure ¼ cup (50 mL). Add lime juice, oil, sugar and soy sauce to processor; process until well blended. Add to stainless mixing bowl with ramen noodles; mix gently with Small Mix ‘N Scraper®.
Thinly slice cucumber with Simple Slicer on #2 setting. Stack slices; cut in half with Utility Knife. Add cucumber, broccoli slaw and chicken to noodle mixture in stainless mixing bowl; mix with Small Mix ‘N Scraper®.
Arrange slaw on Bamboo Platter and top with mandarin oranges. Serve with Bamboo Serving Tongs.

Yield:

6 servings

Nutrients per serving:

U.S. Nutrients per serving: Calories 290, Total Fat 16 g, Saturated Fat 2.5 g, Cholesterol 40 mg, Sodium 440 mg, Carbohydrate 19 g, Fiber 3 g, Protein 18 g