Apple & Walnut Tapenade

This recipe requires only five ingredients, most of which you probably have on hand!


  • 1   lemon
  • 2 small Granny Smith apples, peeled
  • 1/3 cup (75 mL) walnut halves, toasted
  • 1/2 cup (125 mL) raisins
  • 1 tbsp (15 mL) fresh mint leaves


  1. Zest lemon using Microplane® Zester to measure 3/4 tsp (4 mL). Juice lemon using Citrus Press to measure 1 tbsp (15 mL). Cut apple into wedges using Apple Wedger.

  2. Combine walnuts, raisins and mint in Manual Food Processor; cover and pump handle until coarsely chopped. Add half of the apple wedges, lemon zest and juice; process until coarsely chopped. Add remaining apple wedges; process to desired consistency, removing lid and scraping down sides of bowl as necessary using Mini Mix ‘N Scraper®.


  • about 2 cups (500 mL)
    16  servings of about 2 

Nutrients per serving:

U.S. Nutrients per serving: Calories 35, Total Fat 1.5 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 6 g, Fiber 1 g, Protein 1 g

Cook's Tips:

To toast walnuts or pecans, place in Small Micro-Cooker®; microwave, uncovered, on HIGH 1–-3 minutes or until toasted, stirring every 30 seconds.

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