Broccoli Cheese “Soufflé”

Name: Broccoli Cheese “Soufflé”
Yield: 12 servings
Ingredients: 4 oz (125 g) sharp cheddar cheese (1 cup/250 mL grated); 3 eggs; 1 cup (250 mL) milk; 3/4 cup (175 mL) all-purpose baking mix; 3 cups (750 mL) frozen chopped broccoli, thawed; 2 tbsp (30 mL) Three Onion Rub; 1/4 tsp (1 mL) black pepper

Ingredients

4 oz (125 g) sharp cheddar cheese (1 cup/250 mL grated)
3 eggs
1 cup (250 mL) milk
3/4 cup (175 mL) all-purpose baking mix
3 cups (750 mL) frozen chopped broccoli, thawed
2 tbsp (30 mL) Three Onion Rub
1/4 tsp (1 mL) black pepper

Directions

Preheat oven to 400°F (200°C). Lightly brush Small Baker with oil. Using Microplane® Adjustable Coarse Grater, grate cheese; set aside.
In Classic Batter Bowl, whisk eggs, milk and baking mix until well blended. Add cheese, broccoli, rub and pepper; mix with Mix ‘N Scraper® until combined. Pour into baker.
Bake, uncovered, 25-30 minutes or until golden brown and knife inserted in center comes out clean. Remove baker from oven to cooling rack. Let stand 5 minutes before serving.

Yield:

12 servings

Nutrients per serving:

U.S. Nutrients per serving: Calories 220, Total Fat 12 g, Saturated Fat 6 g, Cholesterol 115 mg, Sodium 540 mg, Carbohydrate 15 g, Fiber 1 g, Protein 11 g