Broccoli Salad With Raisins

Name: Broccoli Salad With Raisins
Yield: 16 servings
Ingredients: 1 broccoli head (about 1 lb./450 g); 1 lb. (450 g) medium carrots (about 6–8), peeled; 3 Granny Smith apples, halved and cored; 1 cup (250 mL) raisins; ½ cup (125 mL) sunflower seeds; 1 lemon; ¼ cup (50 mL) mayonnaise; ¼ cup (50 mL) 2% plain low-fat Greek yogurt; 2 tbsp (30 mL) sugar; 1 tsp (5 mL) salt

Prep 10 min

Cook 5 min

Ready in 15 min

Bring this fresh take on a classic salad to your next party.

Ingredients

1 broccoli head (about 1 lb./450 g)
1 lb. (450 g) medium carrots (about 6–8), peeled
3 Granny Smith apples, halved and cored
1 cup (250 mL) raisins
½ cup (125 mL) sunflower seeds

1 lemon
¼ cup (50 mL) mayonnaise
¼ cup (50 mL) 2% plain low-fat Greek yogurt
2 tbsp (30 mL) sugar
1 tsp (5 mL) salt

Directions

Remove the broccoli florets from the stem and use the Vegetable Peeler to peel the stem.
Use the Quick Prep Food Grater fitted with the coarse grating blade to grate the broccoli stem, carrots, and apples. Use the slicing blade to slice the broccoli florets.
Add the vegetables, apple, and remaining salad ingredients to the 6 qt. (6-L) Stainless Steel Mixing Bowl.
Juice the lemon with the Citrus Press into a small bowl. Add the remaining dressing ingredients and stir to combine.
Pour the dressing over the salad and toss until fully coated.

Yield:

16 servings

Nutrients per serving:

U.S. nutrients per serving (½ cup/125 ml per serving): Calories 130, Total Fat 4.5 g, Saturated Fat 0.5 g, Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 21 g, Fiber 2 g, Sugars 15 g, Protein 2 g