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Veggie Spiralizer

Host dinner parties, celebrate the holidays, or simply bring the family together for a home-cooked meal. Pampered Chef's main dish recipes offer easy dinner recipes and healthy meal inspiration for American food, Asian food, Italian food, and other cuisines from around the world. Browse vegetarian recipes, gluten-free recipes, pasta dishes, casserole dishes, and more now.

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Grilled Chicken Shawarma Wrap

Also known as a Middle Eastern “taco,” this authentically-spiced wrap is perfect for lunch or dinner.

Mexican Sweet Potato "Rice"

Our take on sweet potato “rice” involves spiralizing the sweet potatoes on the thin spaghetti blade, and then chopping them into small pieces the size of rice! What a healthy alternative to normal rice!

Chimichurri Noodles with Grilled Flank Steak

Paired with perfectly grilled flank steak, It's hard to believe that these aren't real noodles!

Zucchini Noodles with Crushed Tomato Sauce

This is a new spin on the classic veggie noodles with tomato sauce. Stir fresh spiralized zucchini into this homemade sauce that is a more economical and healthier option than store bought!

Veggie Noodles with Greek Yogurt Alfredo Sauce

 Greek yogurt lightens this alfredo up, combine that with your healthy spiralized vegetables and you have a creamy and healthy dinner!

Chicken & Sweet Potato Pad Thai

This gluten-free sweet potato noodle dish curbs your Thai craving without the guilt!

Asian Crunch Salad

Spiralized carrots and cucumbers replace the noodles in this light and refreshing layered salad. 

Power Kale Salad

All the flavor of a delicious caesar salad, without the heavy dressing. 

Artichoke Zucchini Frittata

This simple frittata comes together easily and is the perfect main dish for your brunch. 

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