Super Bowl Chili

Ingredients

  • 1 medium onion, chopped
  • 1 medium green bell pepper, chopped
  • 2   garlic cloves, peeled
  • 2 cans (15 oz/450 g) black beans, drained and rinsed
  • 1 can (28 oz/750 g) diced tomatoes, undrained
  • 1 can (15 oz/450 g) tomato sauce
  • 1 tbsp (15 mL) chili powder
  •  green or red bell peppers
  •  sour cream (optional)
  •  cilantro (optional)

Directions

  1. Spray a 4-qt. Covered Casserole with oil. Cook the onion, green bell pepper, and garlic pressed with the Garlic Press over medium heat for 2–3 minutes or until the vegetables are crisp-tender.

  2. Stir in the beans, diced tomatoes, tomato sauce, and chili powder. Bring the mixture to a boil over medium heat, then cover and simmer over medium-low heat for 30 minutes.
  3. Serve the chili in bell pepper cups—just hollow out green or red bell peppers with the Scoop Loop and garnish with sour cream and cilantro. 

     

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