Turkey Tacos
Ingredients
- 12 hard taco shells
- 4 oz (125 g) Colby & Monterey Jack cheese blend
- 1 medium onion
- 1 lb (450 g) 93% lean ground turkey
- 3 tbsp (45 mL) Southwestern Seasoning Mix or Chipotle Rub
- Toppings: sour cream, chopped cilantro, diced tomatoes (optional)
Directions
- Preheat oven to 350°F (180°C). Arrange the taco shells in a 9" x 13" (23-cm x 33-cm) Brilliance Nonstick Baking Pan; bake 5 minutes. Meanwhile, grate the cheese using Adjustable Coarse Grater; set aside. Remove the pan from the oven.
- Finely chop the onion using a Food Chopper. In a large skillet over medium heat, cook the turkey 4-6 minutes or until browned, breaking into crumbles using Mix 'N Chop.
- Add onion and rub to turkey; cook 2 minutes, stirring occasionally. Divide meat into taco shells.
- Top tacos with cheese; return the pan to the oven. Bake 3-4 minutes or until cheese is melted.
- Remove the pan from the oven. Serve with desired toppings.
Yield:
- 6 servings
Nutrients per serving:
U.S. Nutrients per serving: Calories 280, Total Fat 15 g, Saturated Fat 6 g, Cholesterol 65 mg, Sodium 540 mg, Carbohydrate 15 g, Fiber 1 g, Protein 21