Turkey Tacos


  • 12   hard taco shells
  • 4 oz (125 g) Colby & Monterey Jack cheese blend
  • 1   medium onion
  • 1 lb (450 g) 93% lean ground turkey
  • 3 tbsp (45 mL) Tex-Mex Rub
  •  Toppings: sour cream, chopped cilantro, diced tomatoes (optional)


  1. Preheat oven to 350°F (180°C). Arrange taco shells in lid of Covered Roaster; bake 5 minutes. Meanwhile, grate cheese using Microplane® Adjustable Coarse Grater; set aside. Remove lid from oven.  

  2. Spray roaster with canola oil; heat over medium-high heat 1-3 minutes or until shimmering. Finely chop onion with Food Chopper. Cook turkey 4-6 minutes or until browned, breaking into crumbles using Mix ‘N Chop.  

  3. Add onion and rub to turkey; cook 2 minutes, stirring occasionally. Divide meat into taco shells using Mini Mix ‘N Scraper®.  

  4. Top tacos with cheese; return lid to oven. Bake 3-4 minutes or until cheese is melted. 

  5. Remove lid from oven. Serve with desired toppings.


  • 6  servings

Nutrients per serving:

U.S. Nutrients per serving: Calories 280, Total Fat 15 g, Saturated Fat 6 g, Cholesterol 65 mg, Sodium 540 mg, Carbohydrate 15 g, Fiber 1 g, Protein 21

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