Santa Fe Chicken Salad
Ingredients
- 1/2 cup (125 mL) mayonnaise
- 2 tbsp (30 mL) lime juice
- 1 tbsp (15 mL) taco seasoning mix
- 1 garlic clove, pressed
- 1/4 tsp (1 mL) crushed red pepper flakes (optional)
- 2 cups (500 mL) diced cooked chicken
- 1 can (12 oz/341 mL) whole kernel corn, drained
- 1 green bell pepper, chopped
- 1/2 cup (125 mL) chopped red onion
- 1/2 cup (125 mL) thinly sliced celery
- 2 plum tomatoes, seeded and diced
- 2 tbsp (30 mL) snipped fresh cilantro
Directions
In Stainless (2-qt./2-L) Mixing Bowl, whisk together mayonnaise, lime juice, taco seasoning mix and garlic. Add red pepper flakes, if desired; whisk until well blended.
Add remaining ingredients; stir gently to coat evenly. Cover and refrigerate 25-30 minutes.
Yield:
- 6 servings
Nutrients per serving:
U.S. Nutrients per serving: Calories 290, Total Fat 19 g, Saturated Fat 3 g, Cholesterol 55 mg, Carbohydrate 11 g, Protein 18 g, Sodium 350 mg, Fiber 2 g