Chimichurri Steak With Grilled Veggies
Make an herby sauce with the bright flavors of garlic, parsley, and oregano by combining this seasoning mix with a little water and oil.
Ingredients
- Chimichurri Sauce
- ¼ cup (60 mL) Chimichurri Seasoning Mix
- 1/3 cup (75 mL) olive oil
- 2 tbsp (30 mL) water
- Veggies and Steak
- 4 medium red potatoes, cut into 1" (2.5-cm) chunks (4 cups/1 L)
- 2 cups (500 mL) cauliflower florets (about half a medium head)
- 3 tbsp (45 mL) water
- 1 lb. (450 g) New York strip steak, cut into 1" (2.5-cm) thick strips
- 1 tsp (5 mL) salt, divided
- 1 tsp (5 mL) pepper, divided
- 2 tbsp (30 mL) olive oil
- Simple Salad
- 1 cup (250 mL) butter lettuce, torn
- 1 tbsp (15 mL) fresh lemon juice
Directions
- Mix all the ingredients for the chimichurri sauce in a small bowl. Set aside. Tip: For best flavor, refrigerate it for a few hours or overnight.
- Add the potatoes, cauliflower, and water to a microwave-safe bowl. Cover and microwave for 8 minutes, or until easily pierced by a knife, but still slightly firm. Drain and cool with the lid off. Tip: While the potatoes and cauliflower will be mostly cooked, they’ll finish cooking when they’re grilled.
- Preheat a large cast iron pan or grill pan over high heat for 3–4 minutes. Season each steak with ½ tsp (2 mL) each salt and pepper. Grill the steaks for 3–4 minutes per side, or until cooked to your desired doneness. Remove the steaks and let them rest on a cutting board. Tip: You can also grill the steaks on an outdoor grill over medium-high heat.
- Toss the potatoes and cauliflower with the oil and remaining salt and pepper. Add them to the pan and cook until they start to brown, about 5–7 minutes, turning occasionally.
- Meanwhile, toss the lettuce with the lemon juice and divide evenly onto the plates.
- Thinly slice the steaks and place them over the bed of lettuce. Serve with the potatoes, cauliflower, and a generous drizzle of the sauce. Tip: The tangy greens will have more flavor from the steak and sauce. Try getting a bit of everything for a perfect bite!
Yield:
- 4 servings
Nutrients per serving:
U.S. nutrients per serving: Calories 540, Total Fat 31 g, Saturated Fat 5 g, Cholesterol 60 mg, Sodium 870 mg, Carbohydrate 37 g, Fiber 5 g, Sugars 4 g (includes 0 g added sugar), Protein 32 g
Cook's Tips:
Spice It Up: Add the chimichurri sauce to some of your favorite dishes. Spoon it over grilled bone-in chicken, pork chops, or flaky fish!
Veggie Swap: If you don’t like cauliflower, try broccoli florets instead. They grill nicely and add great flavor and texture to the dish.