1 cup (250 mL) mashed ripe bananas (about 2 medium)
1/3 cup (75 mL) milk
1/3 cup (75 mL) peanut butter
3 tbsp (45 mL) vegetable oil
3/4 cup (175 mL) milk chocolate morsels
1/3 cup (75 mL) peanuts, coarsely chopped
Preheat oven to 350°F (180°C). Spray bottom of Loaf Pan with nonstick cooking spray. In large mixing bowl, combine flour, sugar, baking powder and salt. Add bananas, milk, peanut butter, oil and egg; mix just until dry ingredients are moistened. Stir in chocolate morsels. Spoon batter into pan; sprinkle with peanuts.
Bake 60-70 minutes or until wooden pick inserted in center comes out clean. Remove from oven; cool in pan 10 minutes. Remove bread from pan to cooling rack; cool completely.
servings of 1
Nutrients per serving:
U.S. Nutrients per serving: Calories 330, Total Fat 13 g, Saturated Fat 4 g, Cholesterol 20 mg, Carbohydrate 49 g, Protein 7 g, Sodium 280 mg, Fiber 2 g