Chocolate-Covered Strawberry Quick Oatmeal

Ingredients

  • 3/4 cup (175 mL) water
  • 1/2 cup (125 mL) quick or old-fashioned oats
  • 2 tbsp (30 mL) semi-sweet chocolate morsels
  • 1   large strawberry, chopped

Directions

  1. Microwave water in 2-cup (500-mL) Silicone Prep Bowl on HIGH for 1-1/2 to 2 minutes.   

  2. Meanwhile, add dry oats and chocolate morsels to Make & Take Snack Jar; stir to mix. 

  3. Carefully pour in water; stir until blended.  

  4. Place lid loosely on Jar; let stand 3 minutes.  

  5. Stir before serving; top with strawberry. 

Yield:

  • 1  servings

Nutrients per serving:

Calories 270, Total Fat 9 g, Saturated Fat 3.5 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 44 g, Fiber 6 g, Protein 7 g

 

Cook's Tips:

Water can be heated using coffee mug or small bowl.  

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