Apple Ring Pancakes

Name: Apple Ring Pancakes
Yield: 4 servings of 2
Ingredients: 1 Granny Smith apple, peeled; 1 cup (250 mL) all-purpose baking mix; 1/2 tsp (2 mL) ground cinnamon; 1/2 cup (125 mL) milk; 1 egg; 1 tbsp (15 mL) vegetable oil; Warm maple syrup, butter, powdered sugar or toasted pecans (optional)

Ingredients

1 Granny Smith apple, peeled
1 cup (250 mL) all-purpose baking mix
1/2 tsp (2 mL) ground cinnamon
1/2 cup (125 mL) milk
1 egg
1 tbsp (15 mL) vegetable oil
Warm maple syrup, butter, powdered sugar or toasted pecans (optional)

Directions

Remove core from apple; slice apple into 1/4-in. (6-mm) slices and set aside. Combine baking mix, cinnamon, milk, egg and oil in bowl; stir just until dry ingredients are moistened (batter will be slightly lumpy).
Lightly spray Double Burner Griddle with vegetable oil using Kitchen Spritzer; heat over medium heat 1-3 minutes or until shimmering.
Arrange eight apple rings on griddle. Starting in center of each apple ring, slowly pour scant 1/4 cup (50 mL) batter over apple ring (use just enough batter to cover each ring).
Cook 1-2 minutes or until pancake is light golden brown. If desired, serve with warm maple syrup, butter, powdered sugar or toasted pecans.

Yield:

4 servings of 2

Nutrients per serving:

U.S. Nutrients per serving: Calories 200, Total Fat 9 g, Saturated Fat 2 g, Cholesterol 55 mg, Carbohydrate 26 g, Protein 5 g, Sodium 400 mg, Fiber 1 g